If you want to improve your health fitness and performance but don’t know where to start, these workshops are for you!
“You led a fantastic workshop that left us feeling more confident, motivated, and equipped to start our strength training journey!”
These small group workshops will give you the knowledge and skills you need to get started with strength training. They are designed to suit people who have started strength training recently or never touched a weight before!
£30 per person
After your first workshop, you might feel confident to get started independently in a gym or at home. Or if you would like more input, there will be options of follow-on workshops, personal training, classes and/or bespoke programming to support you on your journey.
Book a Workshop
Option 1: Join a group of likeminded people
There are currently no upcoming dates for workshops, but if you would like to be added to a mailing list for updates, please contact me and I will keep you informed if there is a workshop you can join in future.
Pricing: £30 per person.
Option 2: Book a bespoke, private workshop
If you have a group of friends or family, we can arrange a private small group workshop tailored to your needs.
Pricing: £120 for up to 6 people.
Contact me to enquire and set a date
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