Whether you want access to a well-equipped gym, a running track or simply the local park, we can use a facility in to suit your goals and preferences.
Kingdom Barbell
I work predominantly from Kingdom Barbell, Salisbury in Harnham Unit 23/25, Harnham Trading Estate, SP2 8NW. I chose the gym for it’s great training culture, friendly community and well equipped space.
The squat racks, rigs, strength training machines, dumbbells and sled enable fun, varied and effective workouts.
These platforms are designed for Olympic weightlifting but also make a great space for conditioning workouts and plyometric training. There is long sled track, bikes and a rower.
There are parking spaces in front of the unit. Let yourself in through the door on the right as you face the gym and expect a friendly welcome from myself and anyone else who might be around working or training.
The gym is generally fairly quiet early mornings and during the daytime, getting busier from around 430pm.
Salisbury Athletics Track
Salisbury Athletics Track is a great facility for structured running training. Salisbury Athletics and Running Club allow guest access to people who wish to use the facility for personal training on Mondays and Tuesdays 5:30-6:30pm. Park at Five Rivers Leisure Centre and walk across the path to the track entrance.
Outdoor Training
Salisbury’s public parks are a great space for exercise sessions when minimal equipment is required.
CPPT 