Do you want to optimise your health, stay fit and enjoy life?
You might be at beginning your fitness journey, returning to the gym after an injury, looking to improve sports performance or wanting to build a foundation of good health to see you in to older age. You’re in the right place.
Services & Pricing
Personal Training (1-2-1): £60/hour.
Olympic Weightlifting Coaching (1-2-1): £60/hour.
Two-Person Training: £80/hour.
Private Group Training: £120 for 90mins. Up to six people.
Personalised Programming: £10 per session.
Eg, A 4 session programme would be £40. Weekly progressions included.
Beginners’ Strength Training Workshops: Click here for more information
Availability & Faciities
Gym-based training: Kingdom Barbell, a friendly, well equipped weightlifting gym in Harnham, Salisbury:
Unit 23/25, Harnham Trading Estate, SP2 8NW.
Track-based training: Salisbury Athletics Track, SP1 3NR.
Mondays and Tuesdays 5:30-6:30pm.
PT in the park: Salisbury’s public parks are a great location for exercise sessions when minimal equipment is required.
Usual availability:
Monday afternoons, 1-3pm, 4-5pm
Thursday afternoons, 2-5pm
Friday mornings, until 8am
Friday Afternoons, 3-5pm
Evenings: Occasional evening sessions are available. Please enquire.
Kingdom Barbell’s squat racks, rigs, strength training machines and dumbbells enable fun, varied and effective workouts. 
Kingdom Barbell’s facility includes plenty of space for Olympic weightlifting, a sled track and cardio machines. 
Kingdom Barbell has parking spaces in front of the unit. Let yourself in through the door on the right and you can expect a friendly welcome! 
Salisbury Athletics Track is a great facility for structured running sessions.
Swipe left and right on the image above to view the facilities or click here for more details.
CPPT 