Do you want to optimise your health, stay fit and enjoy life?
You might be at beginning your fitness journey, returning to the gym after an injury, looking to improve sports performance or wanting to build a foundation of good health to see you in to older age. You’re in the right place.
Services & Pricing
Personal Training: £60/hour.
Two-Person Training: £80/hour.
Small Group Workshops: £30 per person/90mins
Click here for more information
Bespoke Workshops: Looking for a bespoke workshop for your group? Contact me
Personalised Programming: £10 per session.
Eg, A 4 session programme would be £40. Weekly progressions included.
Availability & Locations
Friday mornings, until 8am
Monday afternoons, 1-3pm, 4-5pm
Thursday afternoons, 2-5pm
Friday Afternoons, 3-5pm
I work predominantly from Kingdom Barbell, a friendly community weightlifting gym in Harnham, Salisbury:
Unit 23/25, Harnham Trading Estate, SP2 8NW.
The squat racks, rigs, strength training machines and dumbbells enable fun, varied and effective workouts. 
This open space on the left is designed for Olympic weightlifting. On the right is a long sled track and some cardio machines. 
There are parking spaces in front of the unit. You can let yourself in through the door on the right as you look at the gym and expect a friendly welcome from myself and anyone else who might be around working or training.
Swipe left and right on the image above to view the facilities.
Claire Paling Personal Training 